Things That Help During A Breakup

How I got through the days.

In the immediate aftermath of my most recent breakup, I was desperate to find a remedy. The emotional pain felt physical, the physical pain felt profuse. When I sought out strategies to help, everything seemed to be written in an aloof, you-can-do-this tone. It’ll be the best thing that ever happened to you, etc. It didn’t resonate with me, nor did it s…